Health And Diet

The First Step Towards A Career In Yoga

Yoga is an ancient practice that involves spirituality, meditation, fitness, and mind-body harmony. Today, India has millions of people who do yoga daily for health-related reasons and to earn a living. As per a 2017 report, more than half of the 200 million yoga practitioners in the world are from India. Many educational institutes have capitalized on this increased awareness by providing short-term and long-term courses in Yoga. There are, in particular, certificates and diplomas that can be done in less than a year. On the other hand, there are degree programs at the undergraduate and postgraduate levels in Yoga too.

One such university that is highly ranked for its courses, is Kalinga University from Raipur. Kalinga University, Raipur has an entire department with highly experienced faculty to teach yoga courses. Currently, the university offers a Master of Science degree in Yoga. The course is of two years and upon admission, students are taught advanced techniques of practising all types of Yoga.

What is a B.Sc. Yoga degree?

A Bachelor of Science in Yoga is a three-year undergraduate degree. The course offers a mix of teaching the basics of advanced yoga practice to spiritual and mental growth practices in India. Students are also taught in ancient texts like the Vedas and the Upanishads to gain a more wholesome understanding of their course. The curriculum for Yoga degrees is a mix of theory and practical classes. Students need to attempt and gain perfect scores in both aspects to graduate.

Graduates from a B.Sc college in Raipur can either set up their yoga practice or work for a health centre. One popular job profile is that of an educator. Schools and universities require experienced yoga teachers to teach short-term courses to degree programs. Yoga-oriented jobs are there both in the public and private sectors. On average one expects to earn up to INR 8,00,000-10,00,000 PA for highly experienced candidates.

A higher education degree would open up higher-paid job positions and teaching positions at universities. A higher education degree can be earned up to a doctorate.

Eligibility Criteria

All applicants must fulfil eligibility criteria to study on a Yoga course. The criteria will change depending on the university and the degree one is applying to. The following is a list of general eligibility criteria for admission to undergraduate yoga courses.

  •       All candidates must have completed their class 12th studies from a recognized educational board.
  •       The candidate must also have a minimum of 50% aggregate score to get admission.
  •       For reserved category students, there is a 5% reduction in the aggregate score.
  •       For entrance test-based admission, one must submit a national-level, state-level, or university-level test score.

Admissions Process

Admissions to a B.Sc. in Yoga course are primarily on a merit basis. However, entrance test scores could also be required for certain institutes.

  •       Merit-based admission: For merit-based admission, candidates are judged on the aggregate score of the previous qualifying examination. At a minimum of 50%, the total score would be enough to take admission. Certain universities also release cut-off lists of aggregate scores that one must meet to take admission.
  •       Entrance-test-based admission: Entrance test-based admissions consider national-level, state-level, and also university-level test scores. Most B.Sc colleges in Chhattisgarh will hold their entrance tests and additional admission rounds like personal universities. Based on the performance of the entrance test, a merit list is released based on which admission can be taken.

Course Syllabus

The yoga course syllabus will depend on the university one is enrolled in. However, a general syllabus for a bachelor’s degree in Yoga contains the basics of the advanced yoga asanas and kriyas. Subjects also include human psychology, learning about human anatomy, and also meditation. Students are also taught advanced techniques of conducting pranayamas and Arogyadhama training.

Some subjects are co-related to yoga and are essential for holistic development. For all subjects, there are both theory and practical classes. The following is a list of subjects that a student might expect in a yoga degree.

  •       Yoga Psychology and Counseling
  •       Yoga for Personality Development
  •       Hatha Yoga
  •       Basics to Advanced Yoga Asanas and Kriyas
  •       Yoga for Common Ailments
  •       Pranayama and Meditation
  •       History and Culture of India
  •       Bhagavad Gita
  •       Narada Bhakti Sutras
  •       Epics, Puranas, Vedas, and Upanishads
  •       Darsanas

Scope of B.Sc Yoga

Higher Education: The first option after completing a bachelor’s degree in yoga is higher education. Specifically, candidates can follow up with an M.Sc degree in yoga. The master’s course is of two years and admissions are through both merit and entrance tests. The syllabus would cover one specific yoga concentration or advanced topics of several yoga subjects. At the final educational stage, there are doctoral degrees. Colleges offer M.Phil and PhD degrees in yoga research areas for master’s degree holders.

Jobs: Yoga degree holders have several employment options. With an increase in awareness of yoga benefits, many yoga and health centres have cropped up. In addition, hospitals, spa centres, and also sports clubs hire yoga degree holders. Besides working in an already established organization, many individuals also set up their yoga practices. Yoga teachers and educators are in demand to teach short-term courses and full-time degree programs. In terms of average salary, yoga degree holders can earn between INR 2,00,000 to INR 8,50,000 PA. The final salary will depend on the candidate’s skillset and the type of organization they are working at.

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